It’s summertime and I need to keep my daycare children hydrated. My group is delighted when I serve them a fancy, fruity drink on the deck at snack time.
I try my best to limit juice for the kids because of the high sugar content. One of their favorite alternatives to juice is iced herbal fruit tea.
I buy a variety of all natural organic herbal teas that contain no caffeine. I like Four O’ Clock Tea because it’s organic and a fair trade company.
My kids enjoy the Pink Lemonade flavour, the Fruit Sangria, the Wild Berries and Orange Sorbet.
There are directions on each box of tea but I tend to steep it in more water so the end result is a weaker tea. I cut up some fruit and add it to the pitcher of iced tea to make it look more exciting.
I add ice cubes to each child’s glass and a colourful straw. This combination brings smiles to the children’s faces on a hot summer day.
May all your children cheer for this simple summer drink.
Jana
Looking for another healthy drink idea that kids love? Try this Pink Smoothie Recipe!